As we approach the new year, it's the perfect time to help our children set achievable goals—a key step in building their confidence. Encouraging children to identify and articulate their aspirations, and then break these down into manageable, actionable steps, fosters a sense of accomplishment and self-belief. Teaching the importance of setting realistic targets, celebrating small victories, and understanding that setbacks are part of learning helps them develop resilience and determination. By supporting our children in this thoughtful goal-setting process, we empower them to approach the new year with optimism and a strong sense of self.
The process begins with encouraging children to dream and identify areas they are passionate about or wish to improve. Whether it's academic achievements, learning a new skill, or building relationships, having clear, defined goals gives them direction and purpose. However, the key is to ensure these goals are attainable and age-appropriate, avoiding any sense of overwhelm or undue pressure.
You've probably heard of S.M.A.R.T. goals, which are:
Specific (clear and detailed)
Measurable (know when it’s achieved)
Achievable (realistic and possible)
Relevant (important to you)
Time-bound (has a deadline)
But how can this concept be easily explained to children? Try using examples relevant to their lives, like reading a certain number of books within a specific timeframe, to illustrate each part. Encourage them to think of their own goals using these steps, guiding them to make their ambitions clear, trackable, and reachable within a set time frame.
You may say something like, "'It's great that you want to read more! Now, let's make your goal SMART to help make sure you reach it! 'S' stands for 'Specific': Make your goal clear. 'M' is for Measurable: Decide how you'll know when you've reached your goal. 'A' stands for 'Achievable': Pick a goal that's possible for you right now. 'R' means Relevant: Choose something important and fun for you. Finally, 'T' is for Time-bound: Set a date to finish your goal, like 'in two months.' Here is an example of a SMART goal broken down by each step.
Specific: "I want to read 10 specific books."
Measurable: "I'll know I'm done when I've finished all 10 books."
Achievable: "I can read these books if I schedule my reading time each day."
Relevant: "Reading more will make me a better reader and I enjoy the stories."
Time-bound: "I will complete all 10 books in 2 months' time."
**TIP: To help guide your child in setting SMART goals, download this free worksheet!
Once the goals are set, guide your child to break these down into smaller, manageable tasks. This step-by-step approach helps children understand that big aspirations are a sum of smaller efforts and successes. It teaches patience and persistence, as they recognize progress in these bite-sized achievements. Celebrating these mini-victories is crucial—it boosts their morale and reinforces the joy of pursuing and reaching goals.
Equally important is teaching children to understand and accept setbacks. Rather than seeing them as failures, frame these moments as learning opportunities and a natural part of growing. Encourage them to adapt and persevere, which in turn strengthens their problem-solving skills and resilience. Learn more about teaching kids to embrace mistakes here.
As parents or guardians, our role is to provide continuous support and encouragement. Listen to their ideas and concerns, offer guidance when needed, and always be their cheerleader. Remember, the aim is not just to reach the goal but to build the self-esteem and skills that come from the pursuit itself.
Involving children in this goal-setting process also offers a chance for valuable life lessons—time management, responsibility, and the importance of hard work. As they head into the new year, equipped with their goals and your support, they're not just dreaming of what they want to achieve; they're building the confidence and skills to make it happen.
So, as the new year dawns, let's empower our children with the art of setting and achieving goals. It's more than a New Year's resolution; it's a lifetime skill that when nurtured, prepares children to face life's challenges with a positive attitude and a strong sense of self.